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November 27, 2015
Recipe Ideas To Keep Your Mind & Body In Tip Top Shape
Last week we brought you our blog on How To Keep A Healthy Mind through exercise, socialising, testing your mental skills and cooking. This week we’re focusing on the cooking aspect and how you can keep a healthy body & mind through eating right. You can find links for each recipe at the bott...
November 20, 2015
Alzheimer’s: How to keep a healthy mind
Alzheimer’s is a cruel and debilitating disease, especially in its latter stages and as of yet there is no known cure for Alzheimer’s & Dementia, but there are simple things we can all do to help reduce the risk of getting the disease. We’re all aware of the saying ‘You can’t teach an ...
October 27, 2015
Tips for keeping warm in the colder months
The days are getting shorter and the nights are getting colder and with reports that Ireland could be looking forward to its longest winter in 50 years it is becoming increasingly important for our older citizens to keep warm through-out those long winter months. A report in the Independent regardin...