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January 12, 2016
Getting over the January Blues
January can always be a long and difficult month for most people. Coming down from the Christmas high, starting back at work or college and it’s usually cold, very cold. But what can you do to make things better? Most people have started their new-year resolutions and often these are made out o...
January 06, 2016
Living With Arthritis
Arthritis is a very common condition that causes pain and inflammation of the joints and bones. Approximately 915,000 people in Ireland suffer from arthritis, including 1,100 children, which makes it the single biggest cause of disability. It is an extremely common condition, but it is not well unde...
December 18, 2015
Working with Communicare!
Are you a FETAC Level 5 qualified Healthcare Assistant and looking for work in Dublin or the surrounding area? If you have a qualification in Healthcare Support, Nursing Studies or a similar course or if you are currently doing your FETAC course and have a minimum of 2 modules completed, then we wan...
November 27, 2015
Recipe Ideas To Keep Your Mind & Body In Tip Top Shape
Last week we brought you our blog on How To Keep A Healthy Mind through exercise, socialising, testing your mental skills and cooking. This week we’re focusing on the cooking aspect and how you can keep a healthy body & mind through eating right. You can find links for each recipe at the bott...
November 20, 2015
Alzheimer’s: How to keep a healthy mind
Alzheimer’s is a cruel and debilitating disease, especially in its latter stages and as of yet there is no known cure for Alzheimer’s & Dementia, but there are simple things we can all do to help reduce the risk of getting the disease. We’re all aware of the saying ‘You can’t teach an ...