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November 27, 2015
Recipe Ideas To Keep Your Mind & Body In Tip Top Shape
Last week we brought you our blog on How To Keep A Healthy Mind through exercise, socialising, testing your mental skills and cooking. This week we’re focusing on the cooking aspect and how you can keep a healthy body & mind through eating right. You can find links for each recipe at the bott...
November 20, 2015
Alzheimer’s: How to keep a healthy mind
Alzheimer’s is a cruel and debilitating disease, especially in its latter stages and as of yet there is no known cure for Alzheimer’s & Dementia, but there are simple things we can all do to help reduce the risk of getting the disease. We’re all aware of the saying ‘You can’t teach an ...